Classes
Monday-
8 am circuit
8:45 am yin
Thursday-_
6:00 am yin 8 :00 am low impact cardio
4:00 pm yoga
6:00 pm yoga
Tuesday- Friday-
6:00 am lift 8:00 abs and cardio
8:00 am step
6pm yoga
Wednesday- Saturday-
8:00 am -lift 8am LIFT
8:45 am yin
6:00pm restorative yoga 9 am Yoga
8 am circuit
8:45 am yin
Thursday-_
6:00 am yin 8 :00 am low impact cardio
4:00 pm yoga
6:00 pm yoga
Tuesday- Friday-
6:00 am lift 8:00 abs and cardio
8:00 am step
6pm yoga
Wednesday- Saturday-
8:00 am -lift 8am LIFT
8:45 am yin
6:00pm restorative yoga 9 am Yoga